It’s spring time, and many a young (and mature) woman’s thoughts turn to…cleansing. First, what is a “cleanse”, and do you even need to do it? If you asked your family medical doctor this question, she or he would probably take a deep breath and then try to explain to you that unless youContinue reading “How NOT to do a cleanse”
Category Archives: Vitality is Delicious!
The Zen of Chocolate
Years ago, my husband brought me samples of chocolates whenever he returned home from work abroad in France and Switzerland. He is the reason I became too spoiled to ever go back to Hershey chocolate again. The creamy texture, the delicate flavors, the “mouth feel” and the happy feelings these special treats provided could neverContinue reading “The Zen of Chocolate”