You don’t have to be Oprah to have your very own dedicated personal trainer, nutritionist and health coach at your beck and call, thanks to your phone! Best of all, many of the best apps out there are free. See below for the top 5 list among my patients. (There are a couple additional appsContinue reading “Get Fit, Lose Weight, Better Sleep: The Top 5 Free Android Apps for 2014”
The Mommy Illuminati 