Get Your Poop-On.. or… How to Prevent Travel Constipation

by Cora Rivard, N.D. What’s the deal- why do so many of us have a hard time pooping while traveling? Usually, it is a combination of things. First, we often eat things not typical to our daily diet, eat too much, don’t balance with enough fiber, and don’t drink enough water. Plus, we are outContinue reading “Get Your Poop-On.. or… How to Prevent Travel Constipation”