This is the annual summer re-post of one of my most popular blog topics over the years. Blog stats show a recently steep surge in readership of this one.

It’s busy and you’re on the go, and yet sometimes it can be hard to “go.” This article explains the why, how and what to do about it. I will be following up soon with another post explaining how to protect yourself from other travel concerns such as blood clots in legs, stomach bugs, and other things that can ruin your vacation. Stay tuned!

Read the original article:

How to Combat Travel Constipation

Cora Rivard, N.D.