How to Avoid Travel Constipation

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This is the annual summer re-post of one of my most popular blog topics over the years. Blog stats show a recently steep surge in readership of this one.

It’s busy and you’re on the go, and yet sometimes it can be hard to “go.” This article explains the why, how and what to do about it. I will be following up soon with another post explaining how to protect yourself from other travel concerns such as blood clots in legs, stomach bugs, and other things that can ruin your vacation. Stay tuned!

Read the original article:

How to Combat Travel Constipation

Cora Rivard, N.D.

Published by Dr. Cora Rivard, N.D.

I am a licensed naturopathic doctor (N.D.) specializing in the use of natural, non-medication based techniques to help patients resolve a wide range of common health concerns, including: allergies, asthma, GERD, digestive concerns/intestinal problems, ADD/ADHD, hypertension, hypercholesterolemia, arthritis, and many more concerns. I also love to write about current health and wellness topics as a way to better inform my community. January 2018 update: I would love to have a dedicated sponsor! I am open to ideas: you may email me at info@seasonsnatural.com. (Prospective sponsors should be organizations or pages dedicated to some aspect of health and wellness education or nutrition, but I am not interested in promoting any health supplement or other product lines.

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